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Natural Methods
About Natural Methods: Natural Family Planning is a method that
doesn't require drugs or chemicals and, therefore, is free from
side-effects. This technique utilizes planned periodic abstinence
from sexual intercourse during the time when the woman is fertile.
Determining 'when' a woman is 'fertile' may be accomplished by charting
and/or observing bodily changes (basal temperature) or through use
of a fertility computer (which can be expensive). These methods
have failure rates averaging 13-20% per year.
Considerations for Teens: The most popular natural method
for teens is withdrawal (also called the "pull-out" method),
which has a failure rate of about 21% for this age group. Effective
use of this method requires self-control and practice, which teens
are generally lacking, making this a poor choice. This method offers
little protection from STDs like the AIDS virus.
Considerations for Single Adults: Natural methods tend
to be most rewarding when both partners are involved, as they require
the participation of both during the fertile period. This may be
difficult if neither partner has made a long term commitment to
the relationship. Like every other method of birth control, pregnancy
is possible, especially if the method is not adhered to strictly.
Natural methods offer no protection from STDs.
Considerations for Married Couples: Many couples appreciate
a safe, natural, and mutual method of birth control. Natural methods
are most effective when followed strictly. Keep in mind that with
a 13-20% annual failure rate, the odds are that after using this
method continuously for several years, you will eventually experience
a surprise pregnancy. Talk to your mate about this possibility ahead
of time.
Source: Reprinted from Epigee
Pregnancy Resource. Copyright Terwilliger Web Development Services, 2005. Used with permission.
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